Author Topic: Some basic and easy ways on how to become successful in your life  (Read 730 times)

Sanjoy Bachar

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Some basic and easy ways on how to become successful in your life or otherwise, ways for personal development are:

1. You need to relax

Relaxation exercises range from traditional forms of meditation that have their roots in Eastern cultures to modern systematic relaxation exercises that have been scientifically developed and are more suited to the western way of thinking. They help to reduce the intensity of stress symptoms (headaches, migraines, anxiety, insomnia, etc.) but also in preparing the individual to recognize the symptoms from their initial stages. Their common characteristic is that the person with constant practice can acquire the habit of thinking and acting more calm and functional. Acting more calm can help you think and concentrate better and will help you to become successful in your life.

2. You need to use your time efficiently

People complain that they do not have enough time available. But more often the problem is not the time in quantity but in the way we manage our time. Important elements in proper time management are the do-to lists, prioritization, and the ability to focus on one task at a time, the ability to recognise and set targets. With proper time management you will have more time to think and plan how to become successful in your life.

3. Demanding Behaviour

Demand behaviour techniques aim to strengthen the capacity of individuals to defend their rights without denying the rights of others and without being aggressive or insulting. In this way you can face the appropriate interpersonal relations and also to learn how to say "no" where appropriate and when necessary, to express your feelings rather than been passive and inactive. Learning to sometimes say no will help you decide what is best for you and you can change your life by being selective on what to do and on what no to do.

4. You need to learn how to solve your problems

Being able to solve your problems is a major step on becoming successful. Problems are present in daily life and if you find ways to solve them then this will really change your life. Some techniques for problem management are:

1) Definition of the problem
2) Alternative solutions to the problem
3) Choosing the right strategy to address the problem
4) Proper design of the selected strategy (where, when, how)
5) Implementation of the solution
6) Evaluation

The problems never stop! The basic rule is this: instead of facing problems ┬źautomatically┬╗ with our usual style and approach, to begin to look reasonable and separately each problem, create alternatives and choose the best solution, according to the importance of the problem and our experience.

5. You need to be dynamic

In order to have a positive and dynamic presence you need to be able to frankly and directly express your feelings and ideas, both negative and positive. To do this you must create a good contact with yourself and with your feelings!

In conclusion, it must be noted that there are a lot of ways on how to become successful. This tips only server as a quick guide to help you get started. The whole process is difficult and sometimes it takes time. This is not always something bad. Instead, it helps us be alert, can warn us against possible dangers and helps us prepare better.
Sanjoy Bachar Sanju
BSc. & MSc. in Physics
Shahjalal University of Science & Technology,Sylhet
Instructor (Physics)
Bangladesh Skill Development Institute(BSDI)
Contact number: +8801716747884